GROUP COACHING and WORKSHOPS

Group coaching is a dynamic process that uses the energy of the group to assist each participant in learning and sharing skills. I typically schedule the following groups throughout the year in the Seattle area. See Upcoming Offerings. You may request to host a group at any time. These groups can also be presented in a one-time workshop format. Contact me for prices and other details.

Inspired Women

Tailored to the specific goals of the participants, this dynamic coaching group will give you the support, inspiration and skills you need to:

• explore your vision for the future
  
• get out of your own way
  
• take inspired actions towards your goals
  
• nurture yourself as you move forward

Money mindfulness

Imagine a relationship with money that is...

• nurtured by your core values
  
• unencumbered by limiting beliefs
  
• grounded in a clear vision of what you want

This workshop connects the dots in a powerful way between what you believe about money and how you behave with money. Motivated by your unique dreams & goals, you’ll create new money behaviors to literally fund your vision.

Soul Care for Helping Professionals

Designed for health professionals, counselors, social workers, healers, coaches, and other helping professionals, this workshop guides you to:

• Reconnect with your innate gifts
  
• Listen to your body for clues about your emotional/spiritual health
  
• Explore the expectations you hold
  
• Craft healthy boundaries
  
• Approach your work with a clear sense of your role and your intentions
  
• Witness your clients from a place of soul and spirit

If you’re interested in hosting or participating in one of these workshops, please call me at 206-709-3948 or email me. Workshops and groups are interactive and typically include introspective exercises, guided meditation, handouts, and time for sharing and questions.

 Perfect Your Craft – a group for life coaches, healers, therapists in private practice, and other helping professionals who are building their own businesses.

There’s an easier way… stand still. Fulfilling your business vision isn’t about working harder.  Your success is directly proportional to how clear you are about your gifts and how confidently you share those gifts with others.

• Identify, nurture, and build confidence in your unique skills and offerings.
  
• Become a beacon for clients who are a perfect match for what you offer.
  
• Receive *case consultation for skill-building in your client work.
  
• Participate in a supportive environment where you can release disappointments and fears as well as celebrate successes.
  
• Practice soul care ~ enhance your ability to manage your energy through the “developmental milestones” of building your business.

*We will maintain the confidentiality of clients by not sharing identifying information. Having group members specializing in various professional modalities will lend to rich perspectives and insights about client work.
 
RETREATS

For small groups of friends and/or family, the theme is centered around your interests, whether it’s a Birthday celebration, a meaningful way to celebrate the New Year, or just a time to gather for rejuvenation and new awareness. Half-day or full-day gatherings are available for a minimum of five participants.

Past retreat themes have been:

• Managing Your Energy for Self-Care
  
• Claiming Your Heart’s Desire
  
• Nurturing Your Spiritual Self
  
• Relationships ~ Redefining and Reconnecting

RETREATS FOR WORK TEAMS

Work teams can benefit from half- or full-day retreat sessions. I generally work with small businesses where all employees are involved, or with the executive and management level staff of larger organizations. Please see the information I’ve provided for Business/Work Team Coaching. Contact me for information about tailoring a work retreat to your needs.