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JANUARY and FEBRUARY , 2009


Starting From Here: Initiating and Navigating New Beginnings
Jan. 13th, 7-8:30pm
2808 E. Madison St. Seattle, WA
$20/individual, $30/couple

Whether you’re embarking on a change or are already in the midst of a major transition, Starting From Here provides a framework for times of transition, along with tangible ways to move forward from wherever you are in the process.

Learn how to get grounded in clear decision-making and self-nurturing strategies that ease transitions. Identify which transition phase you’re in and the tasks that are most important for you at this time. Participants will engage in discussion and short journaling exercises. A great way to start the New Year!

To register: email me at Debbie@theinspiredcoach.com or call 206-709-3948.

 

Tame Your Money Fears
Jan. 27th, 7-8:30pm
2808 E. Madison St. Seattle, WA
$20/individual, $30/couple

It’s true we’re in a recession and that’s certainly cause for some money woes. However, could you be needlessly adding to your own stress and worry? Where do money fears really come from? You might be surprised.

In this workshop, participants will leave with:

  • an understanding of how money fears are born
  • awareness of how money fears and money habits are linked
  • tools to diminish fear and create a fresh start with money

Online registration: www.moneymindful.com/calendar

 

Cultivate Your Personal Power
Feb. 10th, 7-8:30pm
2808 E. Madison St. Seattle, WA
$20/individual, $30/couple

...find the courage to break those agreements that are fear-based, and claim your personal power. —Don Miguel Ruiz, The Four Agreements

Be your own role model! Explore your definition of personal power. Learn how consciously strengthening your personal power can help with decision-making, self-care, and accomplishing your goals. Take away key strategies to use in real life situations.

To register: email me at Debbie@theinspiredcoach.com or call 206-709-3948.

 

You and Your Money: Past, Present, Future
Feb. 24th, 7-9pm
2808 E. Madison St. Seattle, WA
$45/individual, $80/couple

  • Is money a source of stress and conflict in your life?
  • Could you use a fresh start in how you interact with money?

You and Your Money gets to the source of your relationship with money by first naming the defining moments in your money history, including any messages you may have integrated from an early age, your direct experiences, and your observations of others. You’ll link these key moments in your personal history to your current money fears, beliefs, and behaviors.

Using powerful exercises, your new relationship with money will emerge. Free from fears and limiting beliefs, you can commit to new ways of being and behaving as you work toward your goals. Being centered in your money relationship can help you, regardless of how the economy is performing or where you are with your personal finances. Money doesn't have to be the enemy. What would it be like to form a dynamic and intimate partnership with your money?

Online registration: www.moneymindful.com/calendar