"It was very moving and freeing. Debbie has the power to touch you in a spiritual way and knows how to help you discover who you are." Katherine - age 12
“My daughter and I had the opportunity to connect in a unique, meaningful, loving way. Debbie's activities and rituals have introduced new ground. Debbie acts as facilitator and witness with grace, skill, and sensitivity in a way that appeals to girls and women alike. She sees what our daughters (and we) need and helps provide some real and essential stuff, the likes of which I don't know where else to find.”
Mary K., Seattle mother of 2 |
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PERSONAL RITUALS
Download a free e-book HERE for information about using rituals to support your personal goals.
The Power of Ritual
Whether a sacred ceremony that you plan in advance, or simple activities that you bring into your daily life, rituals are powerful tools for transformation and growth. They bring you into the present, calling you to highlight a moment in time. You can create a personal ritual anytime – for beginnings, endings, celebrations, or simple reflection.
In coaching, I sometimes incorporate ritual with clients, typically as part of their final session with me. But, throughout the process, I introduce ritual as another resource in the “toolbox.” Rather than instruct people on detailed ways of forming rituals, I prefer to help people create their own personalized rituals. I guide people to bring themselves to the process, so that each aspect of the ritual is deeply meaningful for them.
I also offer group retreats and workshops where we explore how rituals can:
- enhance connection to your inner voice
- help ease life decisions
- shift energy to get things moving
- improve balance between work, family and self
In these group settings, I offer a process for listening to yourself and designing your own, personalized forms of sacred expression to best support your needs and goals.
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